Learning About "Emotional Freedom Technique" Stress Reduction During Grade 11 Advisory

Students in Grade 11 advisories learned about EFT, or "emotional freedom technique" (also known as "tapping") with AISL Parent & PTA officer, Ms. Carolina Vilalva. The students were very participatory and said that trying the technique helped them to release some of the stress / worry / anxiety they had been carrying with them. Many thanks to Ms. Vilalva for being so generous with her time and sharing a valuable wellness technique with our students.

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