How much time of the average day do you spend sitting? A new study has shown a correlation between the amount of time you spend sitting and your overall health. Do you have a job where you spend a lot of time behind a desk or computer? Ask your employer about options for a standing desk, or even better, a treadmill desk. Yep, they are real. Remember, a healthier parent is a happier parent. And, a happier parent is a better parent.